All Skills Women's Artistic Men's Artistic Trampoline

All Drills Warm-Ups Games Lesson Plans

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All Skills Women's Artistic Men's Artistic Trampoline

All Drills Warm-Ups Games Lesson Plans

Guides Coaching Community Sign In

Preschool Gymnastics

A foundational course for coaching gymnasts aged 3-5: class structure, core movements, and safety.

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Welcome & Class Structure
Safety First

Core Movements

Body Shapes
The Forward Roll

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Safety Warning

Performing flips, rotations, or other acrobatic maneuvers can result in serious injury or death. Do not attempt any skills without proper training and professional supervision. Always ensure you have appropriate equipment, qualified coaching, and a safe environment before participating in any gymnastics or acrobatic activities.

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