Cartwheel on Line
Beam cartwheel alignment drill on the floor.
Beam DrillsBeginneralignmentplacementhand position
Equipment
- floor tape
- low beam
Coach Notes
If the trailing hand drifts off the line, the beam cartwheel will too.
Demonstration
No demonstration media yet.
How to run the drill
Cartwheel along a taped line keeping hands and feet on the line. Progress to a beam-width strip, then low beam.