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Individual Trampoline

Browse all individual trampoline skills organized by body position

Tuck Position

44 skills

¾ Front

¾ Back

Pullover

Porpoise

Front Tuck

Back Tuck

1 ¼ Back

Ball out

Cody

Barani

Barani Ball out

1 ¾ Front

Double Pullover

Double Porpoise

Double Front

Double Back

Double Cody

Barani-out

Half-in

Fliffis Ball out

Half-in Half-out

Full-in

Full-out

2 ¾ Front

Rudy-out

Half-in Full-out

Full Barani

Fliffis Rudy Ball out

Half-in Rudy-out

Full-in Full-out

Full Full

Randy-out

Full-in Rudy-out

Half-in Randy-out

Miller

Triple Back

Full-in Randy-out

Triffis

Triffis Half-in

Triffis Rudy-out

Triffis Full-in

Triffis Half-in Rudy-out

Triffis Full-in Rudy-out

Quad Back

Pike Position

43 skills

¾ Front

¾ Back

Pullover

Porpoise

Front Pike

Back Pike

Barani

1 ¼ Back

Ball out

Barani Ball out

Cody

1 ¾ Front

Double Pullover

Double Porpoise

Double Front

Double Back

Double Cody

Barani-out

Half-in

Fliffis Ball out

Half-in Half-out

Full-in

Full-out

2 ¾ Front

Rudy-out

Half-in Full-out

Full Barani

Fliffis Rudy Ball out

Half-in Rudy-out

Full-in Full-out

Full Full

Randy-out

Full-in Rudy-out

Half-in Randy-out

Miller

Full-in Randy-out

Triple Back

Triffis

Triffis Half-in

Triffis Rudy-out

Triffis Full-in

Triffis Half-in Rudy-out

Triffis Full-in Rudy-out

Straight Position

28 skills

¾ Front

¾ Back

Pullover

Front Straight

Back Straight

Barani

1 ¼ Back

Barani Ball out

Cody

Front Full

Back Full

1 ¼ Back Full

Cody Full

Rudy

Rudy Ball out

Double Full

Randy

Triple Full

Double Back

Barani-out

Half-in

Full-in

Half-in Full-out

Full Barani

Full-in Rudy-out

Miller

Full-in Randy-out

Killer / Poliarush

Other Position

4 skills

Return to feet

Cruise

Arabian 3/4

Full-in Porpoise