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Individual Trampoline

Browse all individual trampoline skills organized by body position

Tuck Position

44 skills

30o
0.3difficulty

¾ Front

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30o
0.3difficulty

¾ Back

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30o
0.3difficulty

Pullover

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40o
0.5difficulty

Porpoise

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40o
0.5difficulty

Front Tuck

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40o
0.5difficulty

Back Tuck

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50o
0.6difficulty

1 ¼ Back

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50o
0.6difficulty

Ball out

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50o
0.6difficulty

Cody

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41o
0.6difficulty

Barani

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51o
0.7difficulty

Barani Ball out

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700o
0.8difficulty

1 ¾ Front

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700o
0.8difficulty

Double Pullover

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800o
1difficulty

Double Porpoise

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800o
1difficulty

Double Front

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800o
1difficulty

Double Back

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900o
1.1difficulty

Double Cody

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801o
1.1difficulty

Barani-out

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810o
1.1difficulty

Half-in

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901o
1.2difficulty

Fliffis Ball out

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811o
1.2difficulty

Half-in Half-out

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820o
1.2difficulty

Full-in

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802o
1.2difficulty

Full-out

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11000o
1.3difficulty

2 ¾ Front

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803o
1.3difficulty

Rudy-out

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812o
1.3difficulty

Half-in Full-out

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821o
1.3difficulty

Full Barani

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903o
1.4difficulty

Fliffis Rudy Ball out

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813o
1.4difficulty

Half-in Rudy-out

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822o
1.4difficulty

Full-in Full-out

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831o
1.4difficulty

Full Full

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805o
1.5difficulty

Randy-out

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823o
1.5difficulty

Full-in Rudy-out

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815o
1.6difficulty

Half-in Randy-out

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833o
1.6difficulty

Miller

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12000o
1.6difficulty

Triple Back

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825o
1.7difficulty

Full-in Randy-out

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12001o
1.7difficulty

Triffis

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12101o
1.8difficulty

Triffis Half-in

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12003o
1.9difficulty

Triffis Rudy-out

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12201o
1.9difficulty

Triffis Full-in

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12103o
2difficulty

Triffis Half-in Rudy-out

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12203o
2.1difficulty

Triffis Full-in Rudy-out

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160000o
2.2difficulty

Quad Back

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Pike Position

43 skills

30<
0.3difficulty

¾ Front

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30<
0.3difficulty

¾ Back

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30<
0.3difficulty

Pullover

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40<
0.6difficulty

Porpoise

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40<
0.6difficulty

Front Pike

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40<
0.6difficulty

Back Pike

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41<
0.6difficulty

Barani

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50<
0.7difficulty

1 ¼ Back

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50<
0.7difficulty

Ball out

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51<
0.7difficulty

Barani Ball out

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50<
0.7difficulty

Cody

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700<
0.9difficulty

1 ¾ Front

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700<
0.9difficulty

Double Pullover

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800<
1.2difficulty

Double Porpoise

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800<
1.2difficulty

Double Front

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800<
1.2difficulty

Double Back

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900<
1.3difficulty

Double Cody

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801<
1.3difficulty

Barani-out

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810<
1.3difficulty

Half-in

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901<
1.4difficulty

Fliffis Ball out

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811<
1.4difficulty

Half-in Half-out

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820<
1.4difficulty

Full-in

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802<
1.4difficulty

Full-out

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11000<
1.5difficulty

2 ¾ Front

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803<
1.5difficulty

Rudy-out

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812<
1.5difficulty

Half-in Full-out

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821<
1.5difficulty

Full Barani

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903<
1.6difficulty

Fliffis Rudy Ball out

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813<
1.6difficulty

Half-in Rudy-out

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822<
1.6difficulty

Full-in Full-out

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831<
1.6difficulty

Full Full

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805<
1.7difficulty

Randy-out

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823<
1.7difficulty

Full-in Rudy-out

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815<
1.8difficulty

Half-in Randy-out

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833<
1.8difficulty

Miller

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825<
1.9difficulty

Full-in Randy-out

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12000<
1.9difficulty

Triple Back

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12001<
2difficulty

Triffis

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12101<
2.1difficulty

Triffis Half-in

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12003<
2.2difficulty

Triffis Rudy-out

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12201<
2.2difficulty

Triffis Full-in

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12103<
2.3difficulty

Triffis Half-in Rudy-out

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12203<
2.4difficulty

Triffis Full-in Rudy-out

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Straight Position

28 skills

Other Position

4 skills