Acro Index

Floor Exercise

Browse all floor exercise skills organized by element group

Difficulty
114 skills

1.000 - GYMNASTIC LEAPS, JUMPS AND HOPS

48 skills

1.101
A0.1

Split Leap

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1.103
A0.1

Tuck Jump with Cross Split

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1.104
A0.1

Forward Straddle-Pike 1/4

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1.105
A0.1

Stride Leap with Change of Legs to Wolf

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1.106
A0.1

Pike Jump

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1.107
A0.1

Straddle Pike Jump

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1.108
A0.1

Hop Full to Straddle Front Lying Support

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1.108
A0.1

Straddle Pike to Front Support (½ Turn)

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1.109
A0.1

Split Jump

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1.110
A0.1

Full Turn (Stretched Jump)

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1.111
A0.1

Cat Leap

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1.112
A0.1

Fouetté Hop

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1.112
A0.1

Half Turn Hop (Free Leg at Horizontal)

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1.114
A0.1

Wolf Jump

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1.201
B0.2

Split Leap 1/2 Turn

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1.202
B0.2

Tour Jeté

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1.203
B0.2

Butterfly Backwards

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1.203
B0.2

Butterfly Jump

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1.204
B0.2

Switch Leap 1/4 (Johnson)

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1.205
B0.2

Switch Leap

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1.206
B0.2

Sheep Jump

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1.207
B0.2

Split Jump 1/2

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1.208
B0.2

Hop 1½ Turn (540°) to Front Lying Support

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1.208
B0.2

Straddle Pike with Full Turn to Front Lying Support

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1.209
B0.2

Sissone to ring + Stag ring jump + Stag jump 1/2 + Split jump to ring + Sissone

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1.211
B0.2

Cat Leap Full Turn

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1.212
B0.2

Full Turn Hop (Free Leg Horizontal)

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1.213
B0.2

Tuck jump full

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1.214
B0.2

Wolf Jump Full

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1.301
C0.3

Split Leap Full

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1.302
C0.3

Forward Tour Jeté 3/4 into Straddle Pike with 1/4 Turn (Csillag)

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1.302
C0.3

Tour Jeté 1/2 (Produnova)

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1.304
C0.3

Johnson + Half

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1.304
C0.3

Switch Leap 1/2 (Frolova)

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1.305
C0.3

Switch Ring

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1.306
C0.3

Pike Jump Full (Moerz)

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1.307
C0.3

Split Jump Full (Popa)

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1.309
C0.3

Split Ring Leap 1/2 Turn

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1.310
C0.3

Stretched Jump (Double Turn)

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1.311
C0.3

Cat Leap 2/1 Turn

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1.313
C0.3

Double Turn to Front Lying Support

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1.402
D0.4

Tour Jeté Full Turn (Gogean)

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1.404
D0.4

Johnson with Full Turn (Bulimar)

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1.404
D0.4

Switch Split Leap (1/1)

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1.405
D0.4

Switch Leap to Ring 1/2 (Sankova)

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1.407
D0.4

Split Jump with 1½ Turn

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1.409
D0.4

Split Jump to Ring (Ferrari / Ting / Jurkowska-Kowalska)

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1.514
E0.5

Wolf jump with 2/1 turn

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2.000 - GYMNASTIC TURNS

18 skills

2.101
A0.1

Full Turn on One Leg

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2.201
B0.2

Double Turn (One-Leg)

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2.202
B0.2

Full Turn (Free Leg Horizontal Forward)

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2.203
B0.2

Full Turn in 180° Split

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2.204
B0.2

Back Attitude Full Turn

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2.205
B0.2

Full Turn in Scale

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2.206
B0.2

Full Illusion Turn

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2.207
B0.2

Full Turn in Tuck Stand

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2.208
B0.2

720° Back Spin (Kip Position)

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2.301
C0.3

Triple Turn (1080°)

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2.307
C0.3

Double Wolf Turn (Nguyen)

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2.402
D0.4

Double Turn (Heel Forward at Horizontal)

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2.403
D0.4

720° Split Turn (Memmel)

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2.404
D0.4

Double Back Attitude Turn (Semenova/Berar)

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2.407
D0.4

Double Turn in Tuck Stand (Free Leg Straight)

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2.501
E0.5

Quad turn (Gomez)

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2.503
E0.5

Triple Turn in Split Position (Mustafina)

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2.507
E0.5

Triple Turn in Tuck Stand (Mitchell)

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3.000 - HAND SUPPORT ELEMENTS

10 skills

3.101
A0.1

Jump/Press to Handstand (and variants)

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3.105
A0.1

Front Handspring (and Variants)

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3.106
A0.1

Round-off

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3.107
A0.1

Backhandspring (and Variants)

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3.107
A0.1

Arabian to Aerial Cartwheel to Front Lying Support (Tsavdaridou)

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3.102
A0.2

Dive Roll

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3.201
B0.2

Jump/Press to Handstand with 1½–2 Turns

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3.203
B0.2

Backward Roll to Handstand with 1½–2/1 Turn

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3.207
B0.2

Full-Twisting Back Handspring

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3.305
C0.3

Front Handspring Full (Mostepanova)

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3.000 - HAND SUPPORT ELEMENTS

2 skills

3.103
A0.1

Back extension roll half or full pirouette

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3.104
A0.1

Back walkover full turn (and variants)

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4.000 - SALTOS FORWARD & SIDEWARD

19 skills

4.101
A0.1

Front Tuck or Pike

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4.103
A0.1

Front Aerial

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4.104
A0.1

Aerial

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4.104
A0.1

Aerial

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4.105
A0.1

Side Somi

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4.201
B0.2

Front Salto (Tuck/Pike)

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4.202
B0.2

Front Layout 1/2

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4.203
B0.2

Aerial Front Walkover

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4.205
B0.2

Forward Take-off Sideward Salto (Arabian allowed)

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4.302
C0.3

Front Layout Full / 1½

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4.402
D0.4

Front Layout Double Twist (Tarasevich)

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4.501
E0.5

Double Front Tuck (Podkopayeva)

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4.502
E0.5

Forward Layout 2½ (Cojocar)

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4.505
E0.5

Arabian Double Tuck (Andreasen / Jentsch)

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4.601
F0.6

Double Front Pike (Dowell)

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4.601
F0.6

Double Front Tuck with Half Twist (Podkopayeva)

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4.602
F0.6

Forward Layout Triple Twist (Maldonado)

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4.605
F0.6

Arabian Double Pike (Dos Santos)

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4.805
H0.8

Arabian Double Layout (Dos Santos)

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5.000 - SALTOS BACKWARD

17 skills

5.101
A0.1

Back Tuck, Pike, or Layout

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5.104
A0.1

Whip

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5.201
B0.2

Back Full (Tuck, Pike, Layout)

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5.204
B0.2

Whip Half

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5.301
C0.3

Back Layout 1½ or 2/1

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5.304
C0.3

Whip Full

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5.401
D0.4

Layout 2½ Twist

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5.402
D0.4

Double Back Tuck (Kim)

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5.603
D0.4

Double Back Layout

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5.501
E0.5

Layout Triple Twist

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5.502
E0.5

Double Back Full (Mukhina / Oliveira)

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5.601
F0.6

Back Layout 3½ Twist

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5.703
F0.6

Double Back Layout with Half Twist (Biles)

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5.802
H0.8

Double Double (Silivas)

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5.803
H0.8

Double Back Layout Full (Chusovitina / Touzhikova)

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5.903
I0.9

Double Back Layout 2/1 (Moors)

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5.1002
J1

Double Back Tuck with 3/1 Twist (Biles II)

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