Sissone to ring + Stag ring jump + Stag jump 1/2 + Split jump to ring + Sissone

Sissone to ring position (rear foot at head height, body arched and head dropped bwd, 180° separation of legs), to land on one foot; Stag ring jump (rear foot at head height, body arched and head dropped bwd); Stag jump with ½ turn (180°); Split jump to ring position (180° separation of legs) to land on both feet; Sissone (leg separation 180°on the diagonal/45°to the floor) take off two feet, land on one foot