Beat the Coach Handstand Hold

Whole-group handstand hold competition versus the coach.

GamesAll Levelsshoulder endurancebody tensionteam energy

Equipment

  • wall

Coach Notes

Coach goes for 60 seconds first round so athletes can win. Set a real target on round 3.

Safety

Wall must be clear. Spotters on either side if athletes are still learning to kick up safely.

Demonstration

No demonstration media yet.